Week 4 - Wellbeing, New Habits & Perfection
Week 4
Welcome to the Masters of Entrepreneurship Podcast. A podcast following the progress of a group of students at Staffordshire University as they go through the new MSc in Entrepreneurship course. I’m Helen Ryles, I work in podcasting and I’m also a participant on the course.
Week 4 was a week all about well-being. On Monday we started off with a yoga session, we did some free writing, journaling and finished our well-being day with a sound bath experience. On Tuesday we discussed our results with our accountability partners. We set some intentions for the week ahead and we wrote specific aims that would help us take small steps towards better habits. We completed a session on neurographic art and created our own drawings. We then ended the day with our guest speaker Laura Gibbs. Laura recounted her experiences of going through several business accelerator programs, told us about her work at the Houses of Parliament and her business teaching kids how to code.
One topic that came up this week was about perfection. How it would be very easy to not create anything for fear of wanting to be perfect from day 1. I’m using this podcast to overcome that barrier of perfection. I’ve now recorded 5 simple episodes and got them published. My aim for this show moving forward is to make small incremental improvements in quality and content each week. Anything great needs to start out in its most basic form first. Setting a deadline to create something small each week is a great way to improve.
One topic that came up this week was about perfection. How it would be very easy to not create anything for fear of wanting to be perfect from day 1. I’m using this podcast to overcome that barrier of perfection. I’ve now recorded 5 simple episodes and got them published. My aim for this show moving forward is to make small incremental improvements in quality and content each week. Anything great needs to start out in its most basic form first. Setting a deadline to create something small each week is a great way to improve.
Join me next time for week 5 of The Masters of Entrepreneurship Podcast.
This weeks incremental improvement to the podcast: used an improved mic and acoustic foam.
This weeks incremental improvement to the podcast: used an improved mic and acoustic foam.
